My approach to Massage Therapy is collaborative and holistic. I blend slow myofascial release with Swedish massage, joint mobilization and rhythmic techniques to facilitate movement and relieve pain, to work with holding patterns, and to promote sleep and tissue health. I provide people of all ages, activities, and stages of healing with affirming and supportive touch informed by their personal needs and goals.

I view massage as a conversation between practitioner, their client and their client’s nervous system. I value quality of engagement over force. Bodywork needn’t be painful. 

I am a graduate of the Sutherland-Chan School of Massage Therapy. I have advanced certification in manual lymphatic drainage for wellness and post-surgical needs, and am a trained practitioner of the S.T.R.A.I.T. Method for rehabilitative scar release. I am a member of the Registered Massage Therapists Association of Ontario and in good standing with the College of Massage Therapists of Ontario. I take part in regular education and training to offer my clients the best possible care and outcomes.